Our instructors

Mel Gallant - Co-Owner/ Instructor

NICKNAME: Moose; Moosey

FAVOURITE POSE: Dancer’s Pose

YOGA FIRST: 2014; I fell in love with it! Took my first YTT in 2015!

LIFE GOAL: Visit every country; Go to every concert; Go on Jeopardy!

COFFEE OR TEA: Black Coffee. All day.
FAVOURITE CONCERT: Eagles in Detroit Michigan.

SIGN: Leo

COLLECTOR OF: Books; Journals

FAVOURITE REALITY SHOW: Real Housewives of Anywhere

FAVOURITE SEASON: Summer

SWEET OR SALTY: Salty

ON REPEAT: Kacey Musgraves; John Mayer; Eric Clapton; Bee Gees; City & Colour

Jess Slade - Co-Owner/ Instructor

NICKNAME: Juice; Juicy

FAVOURITE POSE: Child's Pose

YOGA FIRST: Hot Yoga in 2008

LIFE GOAL: Be present; Be kind; Raise good humans

COFFEE OR TEA: Coffee
FAVOURITE CONCERT: Morgan Wallen

SIGN: Cancer
COLLECTOR OF: Books; Coffee mugs
FAVOURITE REALITY SHOW: The Challenge

FAVOURITE SEASON: Summer

SWEET OR SALTY: Sweet AND Salty

ON REPEAT: Morgan Wallen; Tyler Childers;

Zach Bryan; Kacey Musgraves; The Lumineers

Karen Seymour - Instructor

NICKNAME: Karebear; K-T

FAVOURITE POSE: Supported Bridge Pose

YOGA FIRST: In 2009; I worked as a receptionist at Yoga Dublin in exchange for yoga classes.

LIFE GOAL: Laugh, dance and convene with nature as much as possible.

COFFEE OR TEA: Decaf coffee with a dash of cinnamon and oat milk.
FAVOURITE CONCERT: Lionel Richie 2019. He's 70 and still rocking it!

SIGN: Gemini
COLLECTOR OF: Buttons
FAVOURITE REALITY SHOW: RuPaul's Drag Race

FAVOURITE SEASON: Spring

SWEET OR SALTY: Yes to both, at the same time.

ON REPEAT: Everywhere by Fleetwood Mac; Lovely Day by Bill Withers aaaaand Don't Stop Me Now by Queen.

Amber Sleep - Instructor

NICKNAME: Ber, Burberry

FAVOURITE POSE: Half Moon Pose (Ardha Chandrasana

YOGA FIRST: 2006; found it as a hobby. Took my YTT in 2017 and it changed my life exactly when I needed it.

LIFE GOAL: Student of Life, always growing and learning about my passions

COFFEE OR TEA: Tea

SIGN: Leo

FAVOURITE CONCERT: I’m not sure I could even pick. But Jay Z, Drake, Classified, Bieber, Destiny's Child.. Britney!

(Can you tell that music feeds my soul)

COLLECTOR OF: Plants
FAVOURITE REALITY SHOW: 90 Day Fiancé

FAVOURITE SEASON: Fall

SWEET OR SALTY: Sweet

ON REPEAT: I love all styles of music, my Apple play list spans from yoga music to gangsta rap, and everything in between.

Katie Burchert - Instructor

NICKNAME: Kato

FAVOURITE POSE: Crow pose
YOGA FIRST: 2008 with my Granny
LIFE GOAL: Live off grid in the forest with my family
COFFEE OR TEA: Tea
FAVOURITE CONCERT: SARSstock
SIGN: Virgo
COLLECTOR OF: Plants
FAVOURITE REALITY SHOW: The Kardashians; RHBH
FAVOURITE SEASON: Fall & Winter
SWEET OR SALTY: Both!
ON REPEAT: Otis Redding; Sam Cooke; Tom Petty; Sublime; 2Pac

Constance Mclellan - Instructor

FAVOURITE POSEe : Supported fish pose (matsyasana)

YOGA FIRSTt : 2014

LIFE GOAL : Currently to raise my kids; be present;

enjoy every moment

COFFE OR TEA: Coffee in the morning; tea in the afternoon

FAVOURITE CONCERT:

Kings of Leon, Toronto

SIGN : Aries Sun

COLLECTOR OF: Crystals

FAVOURITE SEASON : Fall

SWEET OR SALTY : Both

MUSIC ON REPEAT : 90's Dance songs

Kearah Cloer - Instructor

NICKNAME: Kea (key)

FAVOURITE POSE: Wild Thing - camatkarasana

YOGA FIRST: Introduced as a child by my mom

LIFE GOAL: Lots of travelling; Hiking; Surfing; Yoga; All with friends

COFFEE OR TEA: Coffee

FAVOURITE CONCERT: Taylor Swift; The Eras Tour

SIGN: Gemini (pisces rising!) (Capricorn moon!)

COLLECTOR OF: Sea Shells

FAVOURITE SEASON: Spring & Fall